From my very first class, it was clear that I had found an exceptional Pilates trainer.

A picture of Leiko, the pilates instructor, sat on the reformer bench

Welcome to Leiko Pilates

Reformer Pilates in Ilkley & Otley

Reformer and Apparatus Pilates

Reformer Pilates is a fantastic way to exercise, especially for lower impact with targeted effects, and is a wonderful supplement to mat based practices as well as for rehabilitation from injury.

Apparatus Pilates offers a broader range of equipment beyond the Reformer, such as the Cadillac, Combo Chair, and Ladder Barrel. Each piece of equipment offers unique exercises and challenges, contributing to a more diverse workout.

Ladder Barrel

Helps to achieve supported positions for deep stretching to elongate the body. From beginners to the well-versed exerciser, the Ladder Barrel challenges core stability, spinal strength and overall flexibility

Combo Chair

Offers several benefits, including improving strength, balance, flexibility, and overall body awareness. It also helps stability through controlled movements and allows for a wide range of exercises for both beginner and advanced people

Cadillac

Cadillac resembles a bed frame in the design, with four posts, a raised platform, and an overhead canopy-like component called a trapeze. It incorporates springs, handles, and bars that escalate the user experience

Reformer

Designed to improve strength and boost flexibility, balance, posture and coordination. The reformer is a bed-like machine that moves back and forward and uses springs to increase resistance as you workout

Book a Reformer Pilates session with Leiko today

Ilkley

  • All sessions are one hour
  • One to One: £50
  • Two to One: £65
  • Each sessions exercises will be tailored to individual needs
  • Time Table:
  • Wednesday: 4.15pm, 5.30pm, 6.45pm
  • Thursday: 8am, 9.15am, 10.30am, 11.45am, 1pm
  • Saturday: 8am, 9.15am, 10.30am
  • Booking and payment through Ilkley Yoga Centre website or Momence app
  • Cancellation within 24 hours charged in full
book now

Otley

  • Time Table:
  • Thursday: 4.15pm, 5.30pm, 6.45pm
  • Friday: 3pm, 4.15pm, 5.30pm, 6.45pm
  • Saturday: 2.30pm, 3.45pm
  • 5 hours booking notice required per session
  • Cancellation within 24 hours charged in full
book now

Ilkley Yoga Centre, 32a Leeds Road, Ilkley, LS29 7DS on Wednesdays, Thursdays, and Saturdays.

Gaynor Coward Pilates in Motion, 2 Bay Horse Court, Courthouse Street, Otley, LS21 1SB, on Thursdays, Fridays, and Saturdays.

Customer Reviews

I CANNOT WAIT TO GO BACK!

I was so nervous about taking part in a reformer Pilates after having had major surgery and doing little to no exercise for a long time! Leiko was so understanding and worked to my level, whilst still pushing me to make sure I got a good workout. I love the fact each session is tailored for me and I feel as if I’ve had a great workout. I cannot wait to go back for another one!

Dolores.

READ MORE REVIEWS HERE..